Cabbage, Leek, and Broccoli Soup

4.3

(3)

3 Reviews

4 Photos

Just a nice, warming soup - great for diets! Garnish with parsley.

Submitted by Gail Gordon

Updated on January 14, 2022

4

Prep Time:

15 mins

Cook Time:

28 mins

Total Time:

43 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 onion, thinly sliced
1 leek, thinly sliced
1 potato, cubed
½ cup broccoli florets
⅓ cup shredded cabbage
2 cups vegetable broth
salt and freshly ground black pepper to taste

Directions

Heat oil in a saucepan over medium heat. Add onion and leek; cook and stir until translucent, about 5 minutes. Stir in potato, broccoli, and cabbage. Reduce heat to medium-low and cook, stirring occasionally, until softened, 3 to 5 minutes.
Pour vegetable broth into the saucepan. Bring to a boil; reduce heat and simmer until vegetables are tender, about 15 minutes. Season with salt and pepper.

Nutrition Facts (per serving)

255	Calories
8g	Fat
43g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 255
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	5%
Sodium 567mg	25%
Total Carbohydrate 43g	16%
Dietary Fiber 7g	25%
Total Sugars 11g
Protein 6g	12%
Vitamin C 60mg	66%
Calcium 101mg	8%
Iron 3mg	14%
Potassium 787mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection