Spinach-Stuffed Butternut Squash Patties

5.0
(1)

This recipe makes a great autumn appetizer. It melts in your mouth, leaving a taste of fall goodness.

Prep Time:
30 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
50 mins
Servings:
14
Yield:
14 patties

Ingredients

  • 1 butternut squash - peeled, halved, seeded, and grated

  • 1 potato, peeled and grated

  • ½ onion, peeled and grated

  • 1 teaspoon salt, or to taste

  • ½ cup all-purpose flour

  • 1 egg

  • ½ teaspoon ground black pepper

  • ½ teaspoon baking powder

  • 3 tablespoons olive oil, divided

  • 4 cups chopped fresh spinach

Directions

  1. Combine butternut squash, potato, onion, and salt in a large bowl; let sit until moisture is drawn out, about 10 minutes. Transfer to a colander and squeeze out excess moisture.

  2. Place squash mixture in a bowl and mix in flour, egg, black pepper, and baking powder until well blended.

  3. Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir spinach until wilted, about 2 minutes. Season spinach with salt and pepper; transfer to a bowl.

  4. Scoop about 1 1/2 tablespoons squash mixture and form into a small ball using your hands; flatten into a patty. Add 1 teaspoon spinach to the flattened patty and form patty around the spinach into a ball. Flatten the ball with the palms of your hands. Repeat using the remaining squash mixture and spinach creating 12 to 14 more spinach-stuffed patties.

  5. Heat 1 tablespoon olive oil in a large skillet over medium heat; cook patties until lightly browned, 4 to 5 minutes per side. Transfer cooked patties to a plate and repeat with remaining oil and patties.

Cook's Note:

Onion keeps potatoes from turning dark. I would recommend grating onion before grating potatoes.

Nutrition Facts (per serving)

97 Calories
3g Fat
16g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 14
Calories 97
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Cholesterol 13mg 4%
Sodium 200mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 2g 5%
Vitamin C 21mg 24%
Calcium 60mg 5%
Iron 1mg 7%
Potassium 391mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love