Ingredients
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2 pounds ground beef
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1 large onion, chopped
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2 (28 ounce) cans diced tomatoes
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2 (15.25 ounce) cans black beans, drained
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2 (15.25 ounce) cans yellow corn, drained
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1 (30 ounce) jar diced nopales (cactus)
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1 (8 ounce) can tomato paste
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3 tablespoons chili powder
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2 tablespoons white sugar
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1 chipotle pepper, chopped
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2 teaspoons garlic powder
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1 teaspoon ground cumin
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1 teaspoon salt
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1 teaspoon ground black pepper
Directions
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Combine ground beef and onion in a large skillet over medium heat; cook and stir until beef browned, about 5 minutes. Transfer to a slow cooker.
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Stir in diced tomatoes, black beans, corn, nopales, tomato paste, chili powder, sugar, chipotle pepper, garlic powder, cumin, salt, and pepper. Cover slow cooker.
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Cook on Low until flavors combine, about 4 hours.
Nutrition Facts (per serving)
400 | Calories |
12g | Fat |
49g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 400 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 5g | 23% |
Cholesterol 55mg | 18% |
Sodium 1347mg | 59% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 13g | 46% |
Total Sugars 13g | |
Protein 27g | 53% |
Vitamin C 34mg | 38% |
Calcium 254mg | 20% |
Iron 9mg | 51% |
Potassium 1344mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.