Quick and Hearty Corn Chowder

4.4

(13)

13 Reviews

5 Photos

Hearty and tasty, this chowder will stick to your bones. I recommend a cold winter's day to dig into this!

Submitted by Sandra Rogers

Published on March 10, 2020

5

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons butter
¾ cup chopped onion
3 cups frozen whole kernel corn
1 cup water
1 cup frozen hash brown potatoes
1 ¼ teaspoons ground black pepper
salt to taste
2 cups milk, divided
2 tablespoons all-purpose flour

Directions

Melt butter in a large saucepan over medium heat; cook and stir onion until tender, about 5 minutes. Stir in corn, water, hash brown potatoes, black pepper, and salt. Bring to a boil; cover and simmer for 5 minutes.
Whisk 1/2 cup milk and flour in a small bowl until smooth.
Pour milk mixture into the saucepan. Stir in remaining 1 1/2 cup milk; cook, stirring frequently, until thick, about 5 minutes.

Nutrition Facts (per serving)

279	Calories
12g	Fat
44g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 279
% Daily Value *
Total Fat 12g	15%
Saturated Fat 6g	32%
Cholesterol 25mg	8%
Sodium 149mg	6%
Total Carbohydrate 44g	16%
Dietary Fiber 4g	15%
Total Sugars 11g
Protein 9g	19%
Vitamin C 14mg	16%
Calcium 164mg	13%
Iron 1mg	7%
Potassium 677mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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