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Ingredients
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2 (14.5 ounce) cans Italian-style diced tomatoes
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2 (14.5 ounce) cans crushed tomatoes
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4 cups diced potatoes
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2 cups chopped onions
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3 carrots, chopped
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1 large green bell pepper, chopped
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1 large red bell pepper, chopped
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4 stalks celery, chopped
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2 jalapeno peppers, chopped
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3 cups water
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3 cubes chicken bouillon
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2 cubes beef bouillon
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1 (32 ounce) bottle tomato and clam juice cocktail (such as Clamato®)
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1 tablespoon white sugar
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1 teaspoon thyme leaves
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1 teaspoon chili powder
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1 teaspoon garlic salt
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½ teaspoon ground black pepper
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1 bay leaf
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4 (6.5 ounce) cans chopped clams
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1 cup skim milk
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3 tablespoons all-purpose flour
Directions
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Combine Italian-style tomatoes, crushed tomatoes, potatoes, onions, carrots, green bell pepper, red bell pepper, celery, and jalapeno peppers in a large stockpot.
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Bring water to a boil in a small saucepan. Stir in chicken bouillon and beef bouillon cubes until dissolved. Pour over tomato mixture in the stockpot.
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Stir clam juice cocktail, sugar, thyme leaves, chili powder, garlic salt, black pepper, and bay leaf into the stockpot. Cook chowder, stirring occasionally, until potatoes are very tender, about 1 hour 30 minutes.
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Combine clams, milk, and flour in a separate saucepan; cook and stir over low heat until clams are heated through, about 7 minutes. Stir into the stockpot and simmer until flavors combine, about 30 minutes.
Cook's Note:
For more kick, add 1/4 cup Frank's(R) Hot Sauce or 2 more jalapeno peppers.
Nutrition Facts (per serving)
383 | Calories |
3g | Fat |
60g | Carbs |
31g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 383 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 0g | 2% |
Cholesterol 63mg | 21% |
Sodium 2064mg | 90% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 8g | 28% |
Total Sugars 17g | |
Protein 31g | 63% |
Vitamin C 99mg | 110% |
Calcium 219mg | 17% |
Iron 29mg | 160% |
Potassium 1855mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.