Ingredients
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1 (16 ounce) package frozen French fries
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1 (16 ounce) package frozen chopped broccoli
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1 ½ cups cooked, cubed ham
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1 (10.75 ounce) can condensed cream of mushroom soup
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1 (10.75 ounce) can milk
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¼ cup mayonnaise
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1 cup grated Parmesan cheese
Directions
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Preheat oven to 375 degrees F (190 degrees C).
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Spray a 9x13 inch baking dish with cooking spray. Cover bottom of dish with layer of French fries. Add a layer of broccoli, then sprinkle ham evenly over broccoli. In a small bowl mix together soup, milk and mayonnaise. Pour mixture evenly over ingredients in baking dish and sprinkle with cheese.
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Bake uncovered in preheated oven for 40 minutes.
Nutrition Facts (per serving)
502 | Calories |
31g | Fat |
35g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 502 | |
% Daily Value * | |
Total Fat 31g | 40% |
Saturated Fat 10g | 50% |
Cholesterol 49mg | 16% |
Sodium 1626mg | 71% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 4g | 16% |
Total Sugars 6g | |
Protein 23g | 46% |
Vitamin C 81mg | 90% |
Calcium 362mg | 28% |
Iron 3mg | 14% |
Potassium 838mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.