Ingredients
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3 pounds ground beef
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2 onions, chopped
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2 (15 ounce) cans pinto beans
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2 (16 ounce) packages frozen corn kernels
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3 (10 ounce) cans diced tomatoes with green chile peppers
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6 serrano peppers, crushed
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1 (1.25 ounce) package taco seasoning mix
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1 (1 ounce) package ranch dressing mix
Directions
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In a large pot over medium heat, cook beef until brown. Stir in onion and cook a few minutes more. Drain.
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Stir in pinto beans, corn, diced tomatoes with green chiles, serrano peppers, taco seasoning and ranch dressing mix. Fill the pot with water to come within two inches of the top. Bring to a boil for 30 minutes, stirring occasionally, then reduce heat and simmer 30 minutes more.
Nutrition Facts (per serving)
605 | Calories |
21g | Fat |
68g | Carbs |
40g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 605 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 8g | 39% |
Cholesterol 82mg | 27% |
Sodium 885mg | 38% |
Total Carbohydrate 68g | 25% |
Dietary Fiber 16g | 57% |
Total Sugars 6g | |
Protein 40g | 80% |
Vitamin C 15mg | 16% |
Calcium 97mg | 7% |
Iron 6mg | 33% |
Potassium 1266mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.