Copycat First Watch Quinoa Power Bowl

4.6
(7)
6 Reviews
4 Photos

This is a copycat recipe of First Watch's pesto chicken quinoa bowl. I think you are really going to enjoy this protein-packed quinoa mixed with grilled chicken, lemon, feta, roasted tomatoes, and shredded carrots. The recipe is quite simple, and the dish is a complete all-in-one meal, so it takes the guesswork out of what side dishes to prepare to ensure a balanced meal of protein, whole grains, and fresh veggies.

Submitted by Lisa Buckholts
Updated on September 17, 2023
close up view of a Quinoa Power Bowl with tomatoes, garnished with a slice of lemon in a white bowl
4
4
4
Prep Time:
15 mins
Cook Time:
35 mins
Additional Time:
5 mins
Total Time:
55 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

Quinoa:

  • 2 cups chicken stock

  • 1 cup quinoa, rinsed

Lemon Dressing:

  • 1 lemon, zested and juiced

  • 3 tablespoons olive oil

  • 1 teaspoon freshly cracked black pepper

  • ¼ teaspoon salt

Bowl:

  • 2 cups finely chopped cooked chicken

  • 1 ½ cups water

  • 1 (14 ounce) can diced tomatoes, drained

  • 1 (4 ounce) package crumbled feta cheese

  • ½ cup half-and-half

  • ½ cup shredded carrots

  • 1 tablespoon pesto sauce

  • 1 teaspoon dried oregano

Directions

  1. Make quinoa: Combine chicken stock and quinoa in a large pot over high heat; bring to a boil. Reduce heat to low and simmer, covered, until quinoa is tender, about 15 minutes. Remove from heat and let stand, covered, for 5 minutes.

  2. Make lemon dressing: Whisk lemon zest, lemon juice, olive oil, pepper, and salt in a small bowl.

  3. Make bowl: Stir lemon dressing, chicken, water, diced tomatoes, feta cheese, half-and-half, carrots, pesto sauce, and oregano into cooked quinoa. Cook over medium heat, stirring frequently, until thick and creamy, about 15 minutes. Spoon into individual bowls.

Cook’s Note

I use fully cooked frozen grilled chicken strips that I defrost in the microwave.

Nutrition Facts (per serving)

575 Calories
33g Fat
39g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 575
% Daily Value *
Total Fat 33g 43%
Saturated Fat 11g 55%
Cholesterol 95mg 32%
Sodium 1203mg 52%
Total Carbohydrate 39g 14%
Dietary Fiber 6g 21%
Total Sugars 5g
Protein 31g 62%
Vitamin C 30mg 33%
Calcium 294mg 23%
Iron 6mg 33%
Potassium 653mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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