![](https://cdn.statically.io/img/www.allrecipes.com/thmb/D5dobpEmmF-RoE2xn0_eMg_oyd8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4957154-a63bcea6e7bc4a1dbdc44e2223083d19.jpg)
Ingredients
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2 tablespoons butter
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1 onion, chopped
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¼ cup green bell pepper
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1 medium head cabbage, cored and coarsely chopped
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¼ cup water
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1 clove garlic, crushed
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2 sprigs fresh thyme
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1 Scotch bonnet chile, seeded and thinly sliced
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salt and ground black pepper to taste
Directions
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Melt butter in a skillet over medium-high heat. Add onion and bell pepper; cook and stir until slightly softened, 3 to 5 minutes. Add cabbage, water, garlic, and thyme; bring to a boil. Reduce heat to medium-low; cover and steam until cabbage is tender, 8 to 10 minutes.
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Stir in Scotch bonnet chile until warmed through; season with salt and pepper.
Tips
For a less spicy dish, leave the Scotch bonnet chile pepper whole rather than chopping it.
Nutrition Facts (per serving)
96 | Calories |
4g | Fat |
15g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 96 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 2g | 12% |
Cholesterol 10mg | 3% |
Sodium 49mg | 2% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 5g | 16% |
Total Sugars 7g | |
Protein 3g | 6% |
Vitamin C 95mg | 106% |
Calcium 111mg | 9% |
Iron 1mg | 3% |
Potassium 482mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.