![](https://cdn.statically.io/img/www.allrecipes.com/thmb/gt1YzO9Bs04SMmqbn96faGVUrLo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4464853-78589ca1a51f4834a2d8f2ce9e1fe292.jpg)
Ingredients
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4 ripe bananas, sliced
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½ cup milk
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½ cup heavy whipping cream
Directions
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Line a baking sheet with parchment paper. Arrange banana slices on paper and freeze until solid, 3 to 5 hours.
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Peel bananas from the parchment paper and place in the blender. Add milk and cream and blend until smooth; transfer to a sealable container and freeze until set, about 2 hours.
Cook’s Note
You can try this technique with different fruit, but I find it tastes best with banana.
Nutrition Facts (per serving)
149 | Calories |
8g | Fat |
20g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 149 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 5g | 25% |
Cholesterol 29mg | 10% |
Sodium 17mg | 1% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 2g | 7% |
Total Sugars 11g | |
Protein 2g | 4% |
Vitamin C 7mg | 8% |
Calcium 41mg | 3% |
Iron 0mg | 1% |
Potassium 327mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.