Moroccan-Style Chicken and Eggplant Stew

5.0
(1)

With many spices that light up the flavors and chicken that falls from the bone, this hearty dish gets them asking for seconds. Eggplant never had it so good.

3
Prep Time:
30 mins
Cook Time:
1 hr 31 mins
Total Time:
2 hrs 1 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 teaspoon olive oil

  • 1 large eggplant, cut into 1-inch cubes

  • 6 tablespoons olive oil, divided

  • 1 pinch salt and ground black pepper to taste

  • 2 cups sliced onions

  • 12 cloves garlic, chopped

  • 1 tablespoon paprika

  • 1 ½ teaspoons coarse kosher salt

  • 1 ½ teaspoons ground coriander

  • 1 ½ teaspoons ground fennel seeds

  • 1 teaspoon ground black pepper

  • 1 teaspoon ground cumin

  • 1 teaspoon ground ginger

  • 1 teaspoon ground turmeric

  • 2 (14.5 ounce) cans stewed tomatoes, hand-crushed and juice reserved

  • 2 cups sliced red bell peppers

  • ½ cup white wine

  • 3 tablespoons fresh lemon juice, or more to taste

  • 1 (4.5 pound) whole chicken, separated and breasts split and skinned

  • 1 tablespoon chopped fresh marjoram

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 teaspoon olive oil.

  2. Place eggplant in a large bowl. Drizzle 1/4 cup olive oil over eggplant and toss to coat. Spread eggplant on the prepared baking sheet.

  3. Bake in the preheated oven, stirring occasionally, until eggplant is softened and browned, about 25 minutes. Season with salt and pepper.

  4. Heat 2 tablespoons olive oil in a large, wide pot over medium-high heat; cook and stir onions and garlic until onions are softened, about 10 minutes. Stir paprika, kosher salt, coriander, fennel seeds, black pepper, cumin, ginger, and turmeric into onion mixture; cook and stir for 1 minute.

  5. Mix tomatoes, half of the reserved tomato juice, red bell peppers, white wine, and lemon juice into onion mixture; bring to a boil. Reserve the remaining tomato juice to thin the stew if needed.

  6. Arrange chicken in a single layer in the pot; cover with some of the tomato mixture. Return stew to a boil; reduce heat to medium-low, cover, and simmer for 15 minutes. Flip chicken, cover, and simmer until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C).

  7. Stir eggplant and marjoram into stew; simmer uncovered until heated through, about 10 minutes.

Cook's Note:

Substitute 1 teaspoon dried marjoram for the 1 tablespoon fresh marjoram, if desired.

Nutrition Facts (per serving)

991 Calories
67g Fat
27g Carbs
68g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 991
% Daily Value *
Total Fat 67g 86%
Saturated Fat 17g 84%
Cholesterol 255mg 85%
Sodium 1054mg 46%
Total Carbohydrate 27g 10%
Dietary Fiber 8g 29%
Total Sugars 12g
Protein 68g 135%
Vitamin C 92mg 102%
Calcium 142mg 11%
Iron 7mg 38%
Potassium 1463mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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