Sweet and Sour Drumettes

4.5
(381)

This is a great chicken recipe using chicken drumettes. Note: you may double the sauce, if you have a lot of chicken pieces or like extra sauce.

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Prep Time:
40 mins
Cook Time:
30 mins
Total Time:
1 hr 10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 8 chicken drumettes

  • 2 eggs, beaten

  • ¼ cup all-purpose flour for coating

SAUCE

  • 3 tablespoons soy sauce

  • 3 tablespoons water

  • 1 cup white sugar

  • ½ cup vinegar

Directions

  1. Dip chicken in egg beat, then flour. Fry in a large skillet until crispy, about 15 minutes. Drain and place in a 9x13 inch baking dish.

  2. Preheat oven to 350 degrees F (175 degrees C).

  3. To Make Sauce: In a small bowl combine the soy sauce, water, sugar and vinegar. Mix together and pour over chicken.

  4. Bake in the preheated oven for 30 minutes, or until cooked through and juices run clear.

Nutrition Facts (per serving)

487 Calories
19g Fat
57g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 487
% Daily Value *
Total Fat 19g 24%
Saturated Fat 5g 27%
Cholesterol 170mg 57%
Sodium 785mg 34%
Total Carbohydrate 57g 21%
Dietary Fiber 0g 1%
Total Sugars 50g
Protein 23g 46%
Vitamin C 1mg 1%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 225mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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