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Ingredients
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8 chicken drumettes
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2 eggs, beaten
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¼ cup all-purpose flour for coating
SAUCE
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3 tablespoons soy sauce
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3 tablespoons water
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1 cup white sugar
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½ cup vinegar
Directions
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Dip chicken in egg beat, then flour. Fry in a large skillet until crispy, about 15 minutes. Drain and place in a 9x13 inch baking dish.
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Preheat oven to 350 degrees F (175 degrees C).
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To Make Sauce: In a small bowl combine the soy sauce, water, sugar and vinegar. Mix together and pour over chicken.
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Bake in the preheated oven for 30 minutes, or until cooked through and juices run clear.
Nutrition Facts (per serving)
487 | Calories |
19g | Fat |
57g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 487 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 5g | 27% |
Cholesterol 170mg | 57% |
Sodium 785mg | 34% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 0g | 1% |
Total Sugars 50g | |
Protein 23g | 46% |
Vitamin C 1mg | 1% |
Calcium 30mg | 2% |
Iron 2mg | 11% |
Potassium 225mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.