Ingredients
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1 pound ground turkey breakfast sausage
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1 (8 ounce) can refrigerated reduced-fat crescent roll dough
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5 eggs, lightly beaten
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1 cup shredded Cheddar cheese
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1 cup shredded mozzarella cheese
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⅔ cup milk
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⅔ red bell pepper, chopped
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½ cup chopped fresh spinach
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1 scallion, chopped
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1 tablespoon minced parsley
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salt and ground black pepper to taste
Directions
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Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
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Heat a large skillet over medium-high heat. Cook and stir turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
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Unroll crescent roll dough and spread evenly over the bottom of the prepared baking dish.
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Bake in the preheated oven for 10 minutes.
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Mix sausage and eggs together in a bowl. Add Cheddar cheese, mozzarella cheese, milk, red bell pepper, spinach, scallion, parsley, salt, and pepper, stirring well after each addition. Pour egg mixture over the baked crescent rolls.
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Bake in the oven until eggs are set, 25 to 30 minutes.
Nutrition Facts (per serving)
461 | Calories |
28g | Fat |
20g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 461 | |
% Daily Value * | |
Total Fat 28g | 35% |
Saturated Fat 11g | 56% |
Cholesterol 246mg | 82% |
Sodium 1270mg | 55% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 0g | 1% |
Total Sugars 7g | |
Protein 32g | 65% |
Vitamin C 19mg | 21% |
Calcium 350mg | 27% |
Iron 3mg | 17% |
Potassium 398mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.