![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Y_Pru6uXC__8G7NAU46rBMnOw0g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9270085-98a4713d21e14409954b669bfee6747d.jpg)
Ingredients
-
6 boneless, skinless chicken thighs
-
1 cup water
-
2 medium green bell peppers, chopped
-
1 large yellow onion, chopped
-
½ cup soy sauce
-
¼ cup brown sugar
-
2 tablespoons honey
-
3 cloves garlic, peeled
-
ground black pepper to taste
Directions
-
Place chicken thighs and water in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
-
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Leave chicken in the pot; drain and discard all liquid.
-
Switch to the Sauté function. Add bell peppers, onion, soy sauce, brown sugar, honey, garlic, and black pepper.
-
Cook until most of the liquid is evaporated, vegetables are soft, and chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center of chicken thighs should read at least 165 degrees F (74 degrees C).
Tips
If using frozen chicken in Step 1, cook for 25 minutes.
Editor's Note:
Based on some reviews, we have added water in Step 1 for cooking the chicken.
Nutrition Facts (per serving)
234 | Calories |
9g | Fat |
21g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 234 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 13% |
Cholesterol 53mg | 18% |
Sodium 1253mg | 54% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 5% |
Total Sugars 17g | |
Protein 17g | 33% |
Vitamin C 34mg | 38% |
Calcium 32mg | 2% |
Iron 2mg | 9% |
Potassium 283mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.