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Ingredients
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cooking spray
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½ cup all-purpose flour
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¼ teaspoon ground paprika
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¼ teaspoon salt
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⅛ teaspoon cayenne pepper
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12 chicken wings, thawed if frozen
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⅓ cup hot pepper wing sauce
Directions
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Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
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Mix flour, paprika, salt, and cayenne pepper together in a bowl.
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Pat chicken wings dry with paper towels. Dip in the flour mixture until thoroughly coated. Transfer floured wings to the baking sheet; spray lightly with cooking spray.
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Bake in the preheated oven, without turning, until browned, about 48 minutes. Preheat the oven's broiler. Broil wings until crisp and browned, about 5 minutes.
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Combine hot wings and hot sauce in a large bowl; toss until evenly coated.
Cook's Notes:
We use Defcon 2 sauce, which you can order online.
If frozen, thaw chicken wings in the refrigerator, in a large bowl covered with plastic wrap, 4 to 6 hours or overnight.
Nutrition Facts (per serving)
278 | Calories |
14g | Fat |
15g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 278 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 4g | 19% |
Cholesterol 58mg | 19% |
Sodium 756mg | 33% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 1g | 2% |
Total Sugars 0g | |
Protein 21g | 42% |
Vitamin C 0mg | 0% |
Calcium 13mg | 1% |
Iron 2mg | 9% |
Potassium 148mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.