Shiraz Salad

5.0

(2)

2 Reviews

2 Photos

This is a traditional salad eaten as a side dish with almost every Persian meal.

Submitted by Marianne

Published on July 10, 2019

2

Prep Time:

20 mins

Total Time:

20 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 small cucumbers, diced
1 tomato, diced
1 onion, diced
2 tablespoons lemon juice
1 teaspoon chopped fresh mint
salt and ground black pepper to taste

Directions

Mix cucumbers, tomato, onion, lemon juice, mint, salt, and pepper together in a bowl.

Nutrition Facts (per serving)

61	Calories
0g	Fat
15g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 61
% Daily Value *
Total Fat 0g	1%
Saturated Fat 0g	1%
Sodium 86mg	4%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	9%
Total Sugars 7g
Protein 2g	4%
Vitamin C 23mg	26%
Calcium 46mg	4%
Iron 1mg	4%
Potassium 478mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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