Ashlei's Smoked Trout Dip

4.8
(24)

I always have the trout dip at one of my favorite restaurants, and I've finally figured out the recipe, or at least how to make my own delicious version. Serve with crusty baguette chips, pita chips, bagel chips, etc.

Prep Time:
5 mins
Additional Time:
30 mins
Total Time:
35 mins
Servings:
8

Ingredients

  • 8 ounces smoked trout, skin removed, flaked

  • 8 ounces cream cheese

  • cup sour cream

  • 1 tablespoon Worcestershire sauce

  • 1 green onion, finely chopped

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • ½ teaspoon lemon juice

  • ½ teaspoon prepared horseradish (Optional)

  • 1 pinch cayenne pepper

  • ground black pepper to taste

Directions

  1. Stir trout, cream cheese, sour cream, Worcestershire sauce, green onion, garlic powder, paprika, lemon juice, horseradish, cayenne pepper, and black pepper together in a bowl until well blended. Cover and refrigerate for 30 minutes before serving.

Nutrition Facts (per serving)

177 Calories
14g Fat
2g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 177
% Daily Value *
Total Fat 14g 18%
Saturated Fat 8g 41%
Cholesterol 58mg 19%
Sodium 111mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 11g 21%
Vitamin C 2mg 3%
Calcium 39mg 3%
Iron 1mg 4%
Potassium 255mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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