Deconstructed Egg Rolls Muffin Tin Style

4.3
(3)

My version of muffin pan cooking.

Prep Time:
20 mins
Cook Time:
18 mins
Total Time:
38 mins
Servings:
12
Yield:
12 wonton cups

Ingredients

  • cooking spray

  • 24 wonton wrappers

  • ½ head cabbage, finely shredded

  • ½ cup corn kernels

  • ¼ cup chopped fresh cilantro

  • 2 green onions, chopped

  • 3 tablespoons sliced almonds (Optional)

  • ½ cup mayonnaise

  • 2 tablespoons rice wine vinegar

  • 1 ½ tablespoons lemon juice

  • 1 tablespoon white sugar

  • 2 teaspoons ground black pepper

  • 1 teaspoon salt

  • 1 teaspoon paprika

  • 1 teaspoon red pepper flakes

  • 1 teaspoon Sriracha chile sauce

  • ½ teaspoon minced garlic

  • ½ teaspoon sesame oil

  • ½ teaspoon honey

  • teaspoon ground ginger

  • 2 cooked boneless skinless chicken breast halves, shredded

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Spray 12 muffin cups with cooking spray. Place 2 wonton wrappers into each muffin cup, pressing into the bottom and along the sides.

  2. Mix cabbage, corn kernels, cilantro, green onions, and almonds together in a bowl.

  3. Whisk mayonnaise, red wine vinegar, lemon juice, white sugar, pepper, salt, paprika, red pepper flakes, Sriracha chile sauce, garlic, sesame oil, honey, and ginger together in a bowl; fold in chicken. Stir chicken mixture into cabbage mixture until evenly combined; spoon into the wonton cups.

  4. Bake in the preheated oven until wontons are crisp and filling is bubbling, about 18 minutes.

Cook's Note:

Two tablespoons leeks can be used in place of the green onions, if desired. Add them to the sauce instead of with the cabbage mixture.

Nutrition Facts (per serving)

218 Calories
11g Fat
16g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 218
% Daily Value *
Total Fat 11g 15%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 390mg 17%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 13g 26%
Vitamin C 21mg 23%
Calcium 42mg 3%
Iron 1mg 8%
Potassium 219mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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