![](https://cdn.statically.io/img/www.allrecipes.com/thmb/1BFMayJ2d6Cn0OTk6MksiaKvLpA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4507021-5eb2a8b7e87b41f3a9112a743c89899e.jpg)
Ingredients
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¾ cup all-purpose flour
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½ teaspoon baking soda
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½ teaspoon baking powder
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½ teaspoon ground cinnamon (Optional)
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¼ teaspoon ground nutmeg (Optional)
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¼ teaspoon salt
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1 large banana, mashed
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¼ cup white sugar
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¼ cup packed brown sugar
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1 egg white
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2 tablespoons milk
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1 tablespoon canola oil
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½ teaspoon vanilla extract
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⅓ cup black sesame seeds
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⅓ cup chopped walnuts
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
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Whisk flour, baking soda, baking powder, cinnamon, nutmeg, and salt together in a bowl. Mix banana, white sugar, brown sugar, egg white, milk, canola oil, and vanilla extract together in a separate bowl; stir into flour mixture just until batter is moistened. Fold sesame seeds and walnuts into batter; pour into prepared loaf pan.
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Bake in the preheated oven until a toothpick inserted in the center comes out clean, 35 to 40 minutes. Cool in pan before transferring to a wire rack to cool completely.
Cook's Note:
Get the recipe for Black Sesame Seed and Walnut Mix. Use the extra for more banana bread, or try it on oatmeal, on rice cakes, or even on toast.
Nutrition Facts (per serving)
389 | Calories |
16g | Fat |
57g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 389 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 2g | 10% |
Cholesterol 1mg | 0% |
Sodium 386mg | 17% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 4g | 14% |
Total Sugars 31g | |
Protein 8g | 15% |
Vitamin C 3mg | 3% |
Calcium 197mg | 15% |
Iron 3mg | 18% |
Potassium 293mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.