Ingredients
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1 (14 ounce) can refried beans
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1 teaspoon chili powder
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1 tablespoon vegetable oil
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½ pound frozen tail-off shrimp, thawed
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½ cup sliced green bell pepper
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½ cup sliced red bell pepper
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½ cup sliced onion
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2 tablespoons soy sauce
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1 ½ teaspoons fajita seasoning
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1 ½ teaspoons lemon pepper
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1 (12 ounce) package crispy red tostada shells
Directions
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Mix refried beans and chili powder together in a microwave-safe bowl. Microwave on high until heated through, about 2 minutes. Cover to keep beans hot.
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Heat oil in a large skillet over high heat. Add shrimp, green bell pepper, red bell pepper, and onion. Stir in soy sauce, fajita seasoning, and lemon pepper. Cook and stir until shrimp is evenly coated and lightly browned, about 5 minutes.
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Bring shrimp mixture to the table in the hot skillet. Spread refried beans over tostada shells; pile shrimp mixture on top.
Nutrition Facts (per serving)
585 | Calories |
24g | Fat |
73g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 585 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 5g | 26% |
Cholesterol 94mg | 31% |
Sodium 1435mg | 62% |
Total Carbohydrate 73g | 26% |
Dietary Fiber 9g | 31% |
Total Sugars 2g | |
Protein 21g | 42% |
Vitamin C 32mg | 36% |
Calcium 114mg | 9% |
Iron 3mg | 19% |
Potassium 440mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.