Rice and Quinoa Breakfast Pudding

4.5
(2)
2 Reviews
2 Photos

A warm breakfast pudding with more texture than regular oatmeal. It tastes great the same day you make it, and heats up well for those rushed work mornings. Top with blackberries, blueberries, dried cranberries, raisins, toasted coconut, or nuts.

Submitted by Lindsay Wilbanks
Published on March 5, 2020
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
Jump to Nutrition Facts

Ingredients

  • 1 ½ cups cooked quinoa, divided

  • 1 ½ cups cooked brown rice, divided

  • 1 ½ cups almond milk

  • 1 tablespoon honey

  • 1 tablespoon brown sugar

  • 1 teaspoon salt

  • 1 egg

  • 1 tablespoon vanilla extract, or more to taste

  • 2 teaspoons pumpkin pie spice

Directions

  1. Combine 1 cup quinoa, 1 cup brown rice, almond milk, honey, brown sugar, and salt in a pot over medium heat; stir until almond milk is heated through, about 5 minutes.

  2. Whisk egg in a small bowl. Mix in some of the hot milk mixture to gradually warm up the egg to room temperature.

  3. Pour egg mixture into the saucepan. Add remaining 1/2 cup quinoa, 1/2 cup brown rice, vanilla extract, and pumpkin pie spice. Bring to a boil; reduce heat and simmer until mixture begins to thicken, 10 to 15 minutes. Scoop mixture into 2 serving bowls.

Cook's Note:

If you don't have pumpkin pie spice, you can use a mix of nutmeg, cinnamon, ginger, and allspice. There are tons of recipes online.

Nutrition Facts (per serving)

495 Calories
9g Fat
87g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 495
% Daily Value *
Total Fat 9g 11%
Saturated Fat 1g 6%
Cholesterol 93mg 31%
Sodium 1338mg 58%
Total Carbohydrate 87g 31%
Dietary Fiber 8g 27%
Total Sugars 23g
Protein 14g 28%
Vitamin C 1mg 1%
Calcium 207mg 16%
Iron 2mg 10%
Potassium 276mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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