Summer Nectarine, Tomato, and Cucumber Salad

4.0

(1)

1 Review

2 Photos

A refreshing and colorful blend of fruit and veggies, highlighted with cilantro and goat cheese. Great for a picnic or with whatever you have on the grill. Good use of garden veggies.

Submitted by SharonT

Updated on July 20, 2021

Prep Time:

20 mins

Total Time:

20 mins

Servings:

4

Yield:

2 cups

Jump to Nutrition Facts

Ingredients

2 tomatoes, cut into chunks
½ cucumber - peeled, seeded, and diced
1 large ripe nectarine, diced
3 tablespoons chopped fresh cilantro
1 tablespoon olive oil
3 tablespoons crumbled goat cheese

Directions

Mix tomatoes, cucumber, nectarine, and cilantro together in a bowl. Stir in olive oil gently. Sprinkle goat cheese over salad.

Cook's Notes:

You could also drizzle in some good balsamic vinegar with the olive oil.

Goat cheese is easily crumbled in the package by stirring it with a small fork.

Nutrition Facts (per serving)

83	Calories
5g	Fat
8g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 83
% Daily Value *
Total Fat 5g	7%
Saturated Fat 2g	8%
Cholesterol 4mg	1%
Sodium 32mg	1%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	6%
Total Sugars 6g
Protein 2g	5%
Vitamin C 12mg	14%
Calcium 27mg	2%
Iron 1mg	3%
Potassium 286mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection