![](https://cdn.statically.io/img/www.allrecipes.com/thmb/67gyKK5VUgiTMIv2jdrtHmXTT2Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4532873-f43f808119824871acbd30eefb660188.jpg)
Ingredients
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1 cup orange juice
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½ cup cold water
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3 nectarines, diced, or more to taste
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7 ounces frozen strawberries
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1 banana, sliced
Directions
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Pour orange juice and water into a blender. Add nectarines, strawberries, and banana; blend until smooth.
Cook's Note:
Add ice for a thicker smoothie.
Nutrition Facts (per serving)
232 | Calories |
1g | Fat |
57g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 232 | |
% Daily Value * | |
Total Fat 1g | 2% |
Saturated Fat 0g | 1% |
Sodium 6mg | 0% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 7g | 26% |
Total Sugars 38g | |
Protein 4g | 8% |
Vitamin C 119mg | 132% |
Calcium 46mg | 4% |
Iron 2mg | 9% |
Potassium 1015mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.