![close up view of Garlic and Black Pepper Sauce in a white sauce cup](https://cdn.statically.io/img/www.allrecipes.com/thmb/uwqqjkRCSBJFQzb9Dd_KbLULALI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5011030-simple-garlic-and-black-pepper-sauce-Christina-4x3-1-4fdaf733c1514f69bbd77f2d5fa84f75.jpg)
Ingredients
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¼ cup olive oil
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2 tablespoons minced garlic, or more to taste
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1 ½ cups 2% milk
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1 teaspoon salt
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1 teaspoon ground black pepper
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2 teaspoons water
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½ teaspoon cornstarch
Directions
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Heat olive oil in a saucepan over medium-low heat. Add garlic, cook and stir until fragrant, 1 to 2 minutes. Add milk, salt, and pepper; stir constantly until simmering, about 2 minutes.
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Whisk water and cornstarch together in a bowl until smooth. Add water-cornstarch mixture to sauce; stir continuously until sauce is thickened to desired consistency, 3 to 5 minutes.
Cook’s Note
Pour over your favorite noodles. I used wide egg noodles.
Nutrition Facts (per serving)
174 | Calories |
15g | Fat |
6g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 174 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 3g | 15% |
Cholesterol 7mg | 2% |
Sodium 620mg | 27% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 4g | |
Protein 3g | 7% |
Vitamin C 2mg | 2% |
Calcium 117mg | 9% |
Iron 0mg | 2% |
Potassium 161mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.