Vegan Zucchini Bread Muffins

4.3
(3)

Modified an old recipe and cut 1/2 the sugar and oil. Still trying to reduce sugar content.

Prep Time:
25 mins
Cook Time:
50 mins
Total Time:
1 hr 15 mins
Servings:
24
Yield:
24 muffins

Ingredients

  • ½ cup warm water

  • 6 tablespoons flax seed meal

  • 1 cup turbinado sugar

  • ¾ cup unsweetened applesauce

  • ¼ cup safflower oil

  • 1 teaspoon vanilla extract

  • 2 ½ cups zucchini, grated

  • 2 cups oat flour

  • 1 cup all-purpose flour

  • 1 tablespoon baking powder

  • 1 tablespoon ground cinnamon

  • 2 teaspoons ground nutmeg

  • 1 teaspoon salt

  • ½ teaspoon baking soda

  • 1 cup raisins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 2 muffin pans.

  2. Whisk warm water and flaxseed together in a large bowl. Mix in sugar, applesauce, oil, and vanilla extract. Stir in zucchini until well combined.

  3. Sift oat flour, all-purpose flour, baking powder, cinnamon, nutmeg, salt, and baking soda into a bowl. Stir in raisins and combine with the zucchini mixture until batter is just mixed.

  4. Transfer batter into muffin cups using 1/4 cup measure.

  5. Bake in the preheated oven until a knife inserted into a muffin comes out clean, 50 to 55 minutes.

Nutrition Facts (per serving)

133 Calories
4g Fat
24g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 133
% Daily Value *
Total Fat 4g 5%
Saturated Fat 0g 2%
Sodium 189mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Total Sugars 12g
Protein 2g 4%
Vitamin C 0mg 0%
Calcium 58mg 4%
Iron 1mg 6%
Potassium 128mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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