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Ingredients
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3 ½ pounds lamb ribs
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2 onions, chopped
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1 cup dry white wine
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¼ cup soy sauce
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¼ cup fresh lemon juice
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1 tablespoon honey
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1 tablespoon olive oil
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2 teaspoons minced garlic
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1 teaspoon ground cinnamon
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1 teaspoon salt
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1 teaspoon ground black pepper
Directions
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Place lamb ribs in a 9x13-inch baking dish.
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Combine onions, white wine, soy sauce, lemon juice, honey, olive oil, garlic, cinnamon, salt, and pepper in a medium bowl. Mix well, then pour mixture all over lamb. Cover the dish with plastic wrap and marinate in the refrigerator for 1 hour.
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Preheat the oven to 400 degrees F (200 degrees C).
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Remove the plastic wrap and roast lamb in the preheated oven until browned and tender, about 1 hour 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (55 degrees C) for medium doneness.
Nutrition Facts (per serving)
508 | Calories |
37g | Fat |
10g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 508 | |
% Daily Value * | |
Total Fat 37g | 47% |
Saturated Fat 15g | 76% |
Cholesterol 112mg | 37% |
Sodium 1077mg | 47% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 1g | 4% |
Total Sugars 6g | |
Protein 26g | 52% |
Vitamin C 7mg | 8% |
Calcium 48mg | 4% |
Iron 2mg | 13% |
Potassium 451mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.