Whole Grain Carrot Peach Muffins

4.1
(9)

A soft healthy whole grain muffin bursting with sweet peaches and topped with an oat streusel. Plus a hidden veggie surprise.

3
Prep Time:
25 mins
Cook Time:
15 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
12
Yield:
12 servings

Ingredients

Topping:

  • 2 tablespoons butter, slightly softened

  • ¼ cup rolled oats

  • 1 tablespoon dark brown sugar

  • 1 tablespoon all-purpose flour

  • ¼ teaspoon ground cinnamon

Muffins:

  • ½ cup all-purpose flour

  • ½ cup white whole-wheat flour

  • ½ cup oat flour

  • 1 ½ teaspoons baking powder

  • 1 teaspoon ground cinnamon

  • ½ teaspoon baking soda

  • ½ cup canola oil

  • ½ cup white sugar

  • 2 large eggs

  • 1 teaspoon vanilla extract

  • 1 ½ cups diced peaches

  • 1 cup grated carrots

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a muffin pan with paper liners.

  2. Combine butter, rolled oats, dark brown sugar, 1 tablespoon all-purpose flour, and 1/4 teaspoon cinnamon in a bowl. Mix with a fork or fingers until crumbly.

  3. Whisk 1/2 cup all-purpose flour, white whole-wheat flour, oat flour, baking powder, 1 teaspoon cinnamon, and baking soda together in a large bowl.

  4. Whisk oil, sugar, eggs, and vanilla extract together in a separate bowl. Pour into flour mixture; fold until batter is just combined. Fold peaches and carrots in gently.

  5. Spoon batter into prepared muffin pan, about 2/3 full. Sprinkle with oat topping.

  6. Bake in the preheated oven until an inserted toothpick comes out clean, about 15 minutes. Cool in the pan for 5 to 10 minutes; transfer muffins to a wire rack to cool completely.

Nutrition Facts (per serving)

214 Calories
13g Fat
23g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 214
% Daily Value *
Total Fat 13g 16%
Saturated Fat 2g 12%
Cholesterol 36mg 12%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 5%
Total Sugars 11g
Protein 3g 6%
Vitamin C 7mg 8%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 66mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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