Slow Cooker Chicken Taco Bowls

3.5
(2)
2 Reviews
2 Photos

Make taco night easy night with these slow cooker chicken taco bowls! Made naturally gluten free with homemade low-sodium taco seasoning and layered with fresh vegetables, this low-calorie dinner is one everyone will love, especially the cook! Assemble bowls, add optional toppings, and devour!

Submitted by Megan Olson
Published on June 8, 2018
Prep Time:
20 mins
Cook Time:
6 hrs 30 mins
Total Time:
6 hrs 50 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

Taco Seasoning:

  • 1 tablespoon onion powder

  • 1 teaspoon ground cumin

  • 1 teaspoon dried oregano

  • ½ teaspoon chili powder

  • ½ teaspoon paprika

  • 4 skinless, boneless chicken breasts

  • 1 green bell pepper, cut into long slices

  • 1 red bell pepper, cut into long slices

  • salt and ground black pepper to taste

  • 2 cups low-sodium chicken broth

  • 2 (15 ounce) cans black beans, rinsed

Directions

  1. Combine onion powder, cumin, oregano, chili powder, and paprika together in a bowl to create taco seasoning.

  2. Place chicken breasts in the bottom of a slow cooker. Add green bell pepper, red bell pepper, salt, pepper, and taco seasoning. Pour in broth, ensuring chicken is just covered in liquid.

  3. Set slow cooker to Low; cook for 6 hours.

  4. Break up chicken breasts with a wooden spoon. Add beans; cook on Low for 30 minutes more.

Nutrition Facts (per serving)

236 Calories
3g Fat
27g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 236
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 4%
Cholesterol 44mg 15%
Sodium 650mg 28%
Total Carbohydrate 27g 10%
Dietary Fiber 11g 39%
Total Sugars 2g
Protein 26g 52%
Vitamin C 46mg 51%
Calcium 73mg 6%
Iron 4mg 21%
Potassium 672mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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