No-Bake Peanut Butter Banana Protein Bars

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Quick gluten-free, no-bake protein bars.

Submitted by Samantha LaBarge

Updated on January 14, 2022

Prep Time:

10 mins

Additional Time:

30 mins

Total Time:

40 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 bananas
¾ cup freshly ground peanut butter
2 teaspoons honey
¾ cup oat flour
½ cup coconut flour
¼ cup pea protein powder

Directions

Puree bananas, peanut butter, and honey in a food processor until smooth. Place mixture in a bowl and add oat flour, coconut flour, and pea powder. Stir until combined.
Press into a 10-inch square pan and refrigerate until hardened, about 30 minutes.

Nutrition Facts (per serving)

245	Calories
14g	Fat
25g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 245
% Daily Value *
Total Fat 14g	18%
Saturated Fat 3g	17%
Sodium 111mg	5%
Total Carbohydrate 25g	9%
Dietary Fiber 7g	24%
Total Sugars 7g
Protein 9g	18%
Vitamin C 3mg	3%
Calcium 18mg	1%
Iron 1mg	5%
Potassium 293mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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