![](https://cdn.statically.io/img/www.allrecipes.com/thmb/AKTl-dJKH-VTraKpDyrIRmx4dzo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4560311-472cf455f21345de818c0711c5b6d1f3.jpg)
Ingredients
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1 (15 ounce) can chickpeas, drained
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¼ cup water
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2 tablespoons tahini
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1 tablespoon fresh lime juice, or to taste
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1 teaspoon sea salt, or to taste
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1 clove garlic, roughly chopped
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½ teaspoon ground cumin
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1 ½ large ripe avocados, pitted and peeled
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1 bunch spinach leaves
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2 tablespoons extra-virgin olive oil
Directions
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Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin in a food processor. Puree until smooth, about 2 minutes. Add avocados, spinach, and olive oil; puree until creamy, 2 to 3 minutes.
Cook’s Note
This hummus keeps well, tightly covered, in the fridge for 1 to 3 days.
Nutrition Facts (per serving)
64 | Calories |
5g | Fat |
5g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 64 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Sodium 122mg | 5% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 8% |
Total Sugars 0g | |
Protein 2g | 3% |
Vitamin C 6mg | 7% |
Calcium 26mg | 2% |
Iron 2mg | 9% |
Potassium 193mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.