![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ELJwJoBzKACAaD6dD_6lpn0nFTE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3068252-ecb9cdd816aa4c3f9f777beb50f47e66.jpg)
Ingredients
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1 tablespoon olive oil, or more to taste
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4 boneless chicken breast halves
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1 teaspoon Worcestershire sauce
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1 teaspoon hot pepper sauce
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¼ teaspoon ground cumin
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¼ teaspoon ground paprika
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¼ teaspoon cayenne pepper
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salt and ground black pepper to taste
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1 ½ teaspoons lemon juice
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1 (15 ounce) can black beans, drained and rinsed
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1 red bell pepper, diced
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1 orange bell pepper, diced
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1 green bell pepper, diced
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½ white onion, diced
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5 (6 inch) corn tortillas, cut into strips
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1 (10.5 ounce) can cream of chicken soup
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½ (8 ounce) package cream cheese
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½ cup shredded Cheddar cheese
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¼ cup sour cream
Directions
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Heat olive oil in a large skillet over medium heat. Add chicken breasts; drizzle Worcestershire sauce and hot sauce on top. Season with cumin, paprika, cayenne pepper, salt, and pepper. Cover and cook, breaking chicken apart into small chunks with a wooden spoon, until no longer pink in the center and the juices run clear, about 15 minutes. Stir in lemon juice.
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Reduce heat to medium-low. Mix in black beans, red bell pepper, orange bell pepper, green bell pepper, onion, and tortilla strips. Simmer until peppers are slightly softened, about 5 minutes. Add cream of chicken soup, cream cheese, Cheddar cheese, and sour cream. Cook and stir until cheeses are melted and hot, about 5 minutes.
Nutrition Facts (per serving)
610 | Calories |
29g | Fat |
43g | Carbs |
44g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 610 | |
% Daily Value * | |
Total Fat 29g | 38% |
Saturated Fat 14g | 69% |
Cholesterol 131mg | 44% |
Sodium 1235mg | 54% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 11g | 38% |
Total Sugars 3g | |
Protein 44g | 88% |
Vitamin C 67mg | 75% |
Calcium 235mg | 18% |
Iron 5mg | 27% |
Potassium 804mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.