All-in-One-Pan Chicken Enchiladas

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Great for a quick throw-together weeknight meal. Easy to add and subtract ingredients and make it your own. No extra dishes to clean! Serve enchiladas with lettuce, tomatoes, and green onions on top.

Submitted by sillybakedbunny

Published on June 23, 2020

Prep Time:

30 mins

Cook Time:

30 mins

Total Time:

1 hr

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil, or more to taste
4 boneless chicken breast halves
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
¼ teaspoon ground cumin
¼ teaspoon ground paprika
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
1 ½ teaspoons lemon juice
1 (15 ounce) can black beans, drained and rinsed
1 red bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
½ white onion, diced
5 (6 inch) corn tortillas, cut into strips
1 (10.5 ounce) can cream of chicken soup
½ (8 ounce) package cream cheese
½ cup shredded Cheddar cheese
¼ cup sour cream

Directions

Heat olive oil in a large skillet over medium heat. Add chicken breasts; drizzle Worcestershire sauce and hot sauce on top. Season with cumin, paprika, cayenne pepper, salt, and pepper. Cover and cook, breaking chicken apart into small chunks with a wooden spoon, until no longer pink in the center and the juices run clear, about 15 minutes. Stir in lemon juice.
Reduce heat to medium-low. Mix in black beans, red bell pepper, orange bell pepper, green bell pepper, onion, and tortilla strips. Simmer until peppers are slightly softened, about 5 minutes. Add cream of chicken soup, cream cheese, Cheddar cheese, and sour cream. Cook and stir until cheeses are melted and hot, about 5 minutes.

Nutrition Facts (per serving)

610	Calories
29g	Fat
43g	Carbs
44g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 610
% Daily Value *
Total Fat 29g	38%
Saturated Fat 14g	69%
Cholesterol 131mg	44%
Sodium 1235mg	54%
Total Carbohydrate 43g	16%
Dietary Fiber 11g	38%
Total Sugars 3g
Protein 44g	88%
Vitamin C 67mg	75%
Calcium 235mg	18%
Iron 5mg	27%
Potassium 804mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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