![](https://cdn.statically.io/img/www.allrecipes.com/thmb/XQR3DMSu5_6PQbCA-Q_vVw_yVHQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4569517-08484782670c4e5a85a6c7f9b2a69ed0.jpg)
Ingredients
-
2 cups panko bread crumbs
-
½ cup Italian-seasoned bread crumbs
-
1 teaspoon garlic powder
-
salt and ground black pepper to taste
-
2 pounds boneless, skinless chicken breast, cut into tender-size pieces
-
1 ½ cups Buffalo wing sauce
Directions
-
Preheat the oven to 400 degrees F (200 degrees C).
-
Combine panko bread crumbs, Italian-seasoned bread crumbs, garlic powder, salt, and pepper in a bowl. Pour Buffalo wing sauce into a separate bowl.
-
Coat chicken breast pieces on both sides with Buffalo sauce then evenly coat with bread crumb mixture. Lay pieces flat on a baking sheet.
-
Bake in the preheated oven until no longer pink in the center, juices run clear, and chicken has reached desired crispiness, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
533 | Calories |
11g | Fat |
63g | Carbs |
58g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 533 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 2g | 11% |
Cholesterol 129mg | 43% |
Sodium 3004mg | 131% |
Total Carbohydrate 63g | 23% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 58g | 115% |
Vitamin C 0mg | 0% |
Calcium 48mg | 4% |
Iron 2mg | 13% |
Potassium 423mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.