Easy Chicken Enchilada Soup

4.8

(8)

7 Reviews

2 Photos

Pressure cooker or slow cooker! Super easy set-it-and-forget-it meal, with all the enchilada taste in a soup. Garnish with cilantro, avocado, red onion, shredded cheese, sour cream, and tortilla strips or chips.

Submitted by Gregory Chapman

Updated on December 7, 2023

Prep Time:

10 mins

Cook Time:

40 mins

Additional Time:

10 mins

Total Time:

1 hr

Servings:

6

Yield:

6 servings

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Ingredients

2 pounds skinless, boneless chicken breast halves
2 (14 ounce) cans black beans, rinsed and drained
2 cups chicken stock
1 (15 ounce) can whole kernel corn, drained
1 (14 ounce) can fire-roasted diced tomatoes, with juice
1 (10 ounce) can enchilada sauce
1 (4 ounce) can diced green chiles
1 white onion, diced
2 cloves garlic, minced
1 teaspoon salt (Optional)
1 teaspoon ground cumin

Directions

Combine chicken breasts, black beans, chicken stock, corn, tomatoes, enchilada sauce, green chiles, onion, garlic, salt, and cumin in a multi-functional pressure cooker. Close and lock the lid. Select Stew mode and cook on high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Remove chicken, shred it with 2 forks, and return it to the soup.

Recipe Tips

If using a slow cooker, cook on Low for 6 hours or High for 3 hours.

You can use 1 1/4 cups of homemade sauce in place of the canned enchilada sauce.

Nutrition Facts (per serving)

390	Calories
5g	Fat
46g	Carbs
41g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 390
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	7%
Cholesterol 78mg	26%
Sodium 1915mg	83%
Total Carbohydrate 46g	17%
Dietary Fiber 12g	43%
Total Sugars 6g
Protein 41g	82%
Vitamin C 22mg	24%
Calcium 87mg	7%
Iron 5mg	27%
Potassium 896mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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