Russian Chicken Stew with Potatoes and Vegetables

4.4

(5)

4 Reviews

4 Photos

This quick and easy chicken dish, loaded with potatoes and vegetables takes less than 1 hour to cook and tastes great with rice or noodles.

Submitted by Natasha Titanova

Updated on January 14, 2022

4

Prep Time:

20 mins

Cook Time:

26 mins

Total Time:

46 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon butter
1 ¼ pounds skinless, boneless chicken breast, cubed
5 potatoes, peeled and cubed
1 carrot, sliced
1 onion, chopped
1 tablespoon tomato paste
salt and freshly ground black pepper
water to cover
1 bunch fresh parsley, chopped

Directions

Melt butter in a large saucepan over medium heat. Add chicken and brown on all sides, about 5 minutes. Add potatoes, carrot, and onion; cook and stir until vegetables begin to soften, 6 to 8 minutes.
Stir tomato paste into the saucepan and season with salt and pepper. Pour enough water to cover and continue to simmer until chicken is no longer pink in the center and vegetables are tender, about 15 minutes. Garnish with fresh parsley.

Nutrition Facts (per serving)

408	Calories
6g	Fat
54g	Carbs
34g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 408
% Daily Value *
Total Fat 6g	8%
Saturated Fat 3g	14%
Cholesterol 81mg	27%
Sodium 186mg	8%
Total Carbohydrate 54g	20%
Dietary Fiber 8g	28%
Total Sugars 5g
Protein 34g	69%
Vitamin C 78mg	87%
Calcium 86mg	7%
Iron 4mg	23%
Potassium 1530mg	33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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