![](https://cdn.statically.io/img/www.allrecipes.com/thmb/G3-g2TBw2vXKVN6thtjHW6WtrEA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3528911-3d0453ca156940cf92a5480a581fb3cc.jpg)
Ingredients
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1 large orange, peeled and halved
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1 large carrot, cut into 1-inch chunks
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1 (1 inch) piece fresh ginger, peeled
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¼ cup lemon juice
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ice, or as needed
Directions
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Place a collection container under the exit spout of a juicer; turn the juicer on. Place orange halves into the feeding chute; insert the food pusher and gently guide orange halves down the chute. Repeat with carrot and ginger. Turn off the juicer.
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Pour lemon juice into the collection container and stir to combine. Pour over ice.
Recipe Tip
If you do not have a juicer, place all ingredients in a blender (just be sure to peel the carrots and orange first). Blend until smooth, then place a mesh strainer over a bowl and pour blended juice over the strainer. Discard the pulp and pour juice into a glass.
Nutrition Facts (per serving)
159 | Calories |
1g | Fat |
40g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 159 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 93mg | 4% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 8g | 30% |
Total Sugars 25g | |
Protein 3g | 7% |
Vitamin C 134mg | 149% |
Calcium 125mg | 10% |
Iron 1mg | 3% |
Potassium 843mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.