![](https://cdn.statically.io/img/www.allrecipes.com/thmb/lADzPMNoTg40FBRWvwNGWkDpkcM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4589421-0706f26616c3484bbb880ef63d82a0bf.jpg)
Ingredients
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1 ¼ cups almond milk
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1 cup diced mango
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2 bananas
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½ cup rolled oats
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4 ounces frozen unsweetened acai pulp (such as Sambazon®)
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1 tablespoon chia seeds
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2 teaspoons maple syrup
Directions
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Place almond milk, mango, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with chia seeds and drizzle with maple syrup.
Nutrition Facts (per serving)
297 | Calories |
7g | Fat |
54g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 297 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 7% |
Sodium 118mg | 5% |
Total Carbohydrate 54g | 20% |
Dietary Fiber 9g | 32% |
Total Sugars 23g | |
Protein 5g | 10% |
Vitamin C 11mg | 12% |
Calcium 178mg | 14% |
Iron 2mg | 11% |
Potassium 635mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.