Acai Mango Smoothie Bowl

Acai, mango, almond milk, oats, and chia seeds make a fantastic smoothie bowl for 2, just in time to start the day with something delicious.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 ¼ cups almond milk

  • 1 cup diced mango

  • 2 bananas

  • ½ cup rolled oats

  • 4 ounces frozen unsweetened acai pulp (such as Sambazon®)

  • 1 tablespoon chia seeds

  • 2 teaspoons maple syrup

Directions

  1. Place almond milk, mango, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with chia seeds and drizzle with maple syrup.

Nutrition Facts (per serving)

297 Calories
7g Fat
54g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 297
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 7%
Sodium 118mg 5%
Total Carbohydrate 54g 20%
Dietary Fiber 9g 32%
Total Sugars 23g
Protein 5g 10%
Vitamin C 11mg 12%
Calcium 178mg 14%
Iron 2mg 11%
Potassium 635mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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