Vegan Spanish Rice

4.2

(5)

3 Reviews

2 Photos

This is a fast and easy recipe for great vegan Spanish rice. All you need now is a cool, yummy glass of sangria!

Submitted by Connie Fabian Byrnes

Updated on July 7, 2023

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 cup uncooked brown rice
½ red bell pepper, chopped
1 onion, chopped
2 teaspoons crushed garlic
2 cups water
1 (10 ounce) can diced tomatoes
2 teaspoons chili powder
1 teaspoon salt

Directions

Heat oil in a deep skillet over medium heat. Add rice, bell pepper, onion, and garlic. Cook and stir until rice is browned and onion is tender, about 5 minutes. Stir in water and diced tomatoes. Season with chili powder and salt. Cover and simmer until rice is cooked, about 30 minutes.

Nutrition Facts (per serving)

268	Calories
8g	Fat
43g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 268
% Daily Value *
Total Fat 8g	11%
Saturated Fat 1g	6%
Sodium 714mg	31%
Total Carbohydrate 43g	16%
Dietary Fiber 3g	12%
Total Sugars 4g
Protein 5g	10%
Vitamin C 28mg	31%
Calcium 57mg	4%
Iron 3mg	16%
Potassium 319mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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