7-Layer Greek Dip

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This is a Greek inspired version of the Mexican 7-Layer Dip and it's vegetarian! Serve with pita chips.

Submitted by JamieDunlap

Updated on January 3, 2022

Prep Time:

15 mins

Total Time:

15 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

1 (10 ounce) container hummus spread
1 teaspoon Greek seasoning
5 ounces feta cheese
3 ounces Kalamata olives, pitted and sliced
1 large English cucumber, diced
1 pound tzatziki sauce
1 pint grape tomatoes, diced
3 green onions, chopped
2 (8 ounce) packages pita chips

Directions

Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus, breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.

Cook's Note:

You can purchase Greek seasoning at specialty food stores or make your own! You can also opt to not add any at all.

Nutrition Facts (per serving)

314	Calories
44g	Fat
34g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 314
% Daily Value *
Total Fat 44g	56%
Saturated Fat 2g	12%
Cholesterol 11mg	4%
Sodium 599mg	26%
Total Carbohydrate 34g	12%
Dietary Fiber 6g	21%
Total Sugars 5g
Protein 9g	19%
Vitamin C 6mg	7%
Calcium 77mg	6%
Iron 1mg	5%
Potassium 164mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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