Beef Stew with Carrot Flowers

Beef stew with carrot flowers is the most tender meat, petal carrots, potatoes, and green beans simmered in a rich tomato beef broth sauce.

Prep Time:
20 mins
Cook Time:
3 hrs 18 mins
Total Time:
3 hrs 38 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 3 pounds boneless, well-marbled beef chuck, cut into 1 1/2-inch pieces

  • 3 tablespoons olive oil

  • ¼ cup all-purpose flour

  • 2 teaspoons salt

  • 1 teaspoon freshly ground black pepper

  • 2 yellow onions, chopped

  • 6 cloves garlic, peeled and smashed

  • 2 tablespoons balsamic vinegar

  • 1 ½ tablespoons tomato paste

  • 2 ½ cups water

  • 2 cups dry red wine

  • 2 cups beef broth

  • 2 teaspoons oregano

  • 1 ½ teaspoons white sugar

  • 1 teaspoon Worcestershire sauce

  • 1 teaspoon beef bouillon

  • 1 teaspoon dried basil

  • ½ teaspoon paprika

  • ½ teaspoon dried thyme

  • 3 bay leaves

  • 6 baby Yukon Gold potatoes, halved

  • 4 large carrots, peeled and cut into flowers

  • ½ pound fresh green beans, trimmed

  • 3 ribs celery, chopped

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).

  2. Pat beef dry and toss in olive oil in a bowl. Add flour, salt, and pepper and mix to coat evenly. Shake off any excess flour.

  3. Brown meat in 3 batches in a large Dutch oven or heavy pot over high heat, turning with tongs, 5 to 8 minutes per batch. Let the beef sear on one side before turning. Transfer beef to a large plate.

  4. Combine onions, garlic, and balsamic vinegar in the same pot. Cook and stir with a wooden spoon to scrape brown bits from the bottom of pan, about 5 minutes. Add tomato paste and continue to cook, 3 to 4 minutes more. Add beef with any juices back into the pan. Add water, wine, beef broth, oregano, sugar, Worcestershire sauce, beef bouillon, basil, paprika, thyme, and bay leaves. Stir with a wooden spoon to loosen any brown bits from the bottom and bring to a boil.

  5. Cover pot with lid, transfer to the preheated oven, and cook until beef is tender, about 2 hours.

  6. Remove pot carefully from the oven and add potatoes, carrots, green beans, and celery. Cover and place back in the oven until potatoes are tender, 50 to 60 minutes more. Remove bay leaves. before serving.

Cook's Notes:

To make the carrot petals, peel the carrot with a vegetable peeler and cut off ends. Use a sharp paring knife to mark the petals on the carrot by making 4 slits on the bottom of the carrot. Carve a horizontal line down the first slit. Repeat with a second horizontal line about 1/10-inch away. Hollow out the carrot between the 2 horizontal lines to complete the petal. Repeat with the other petals and when you're done, you'll see the flower shape. When slicing the carrot, each slice will have a nice flower shape.

If you prefer a thicker gravy, remove 1 cup of the hot liquid from the pot. Combine 1/4 cup water and 2 tablespoons cornstarch in a small bowl and stir until smooth. Mix in 1 tablespoon of the hot liquid at a time until well combined and return mixture to pot. Cook over medium heat on the stovetop until bubbly and thick, about 5 minutes.

Nutrition Facts (per serving)

653 Calories
33g Fat
43g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 653
% Daily Value *
Total Fat 33g 42%
Saturated Fat 11g 57%
Cholesterol 103mg 34%
Sodium 1295mg 56%
Total Carbohydrate 43g 16%
Dietary Fiber 7g 24%
Total Sugars 10g
Protein 33g 65%
Vitamin C 18mg 20%
Calcium 116mg 9%
Iron 6mg 31%
Potassium 898mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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