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Ingredients
Pickled Red Onion:
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½ large red onion, thinly sliced
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½ cup apple cider vinegar
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½ teaspoon salt
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½ teaspoon white sugar
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¼ teaspoon ground cumin
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1 head cauliflower, outer leaves trimmed
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2 tablespoons olive oil
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salt and ground black pepper to taste
Avocado Crema:
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½ avocado
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¼ cup sour cream
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2 small limes, juiced
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1 tablespoon chopped cilantro
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1 pinch salt
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1 (15 ounce) can seasoned black beans
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1 cup quartered cherry tomatoes
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¼ cup crumbled queso fresco
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2 tablespoons chopped cilantro
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1 lime, cut into wedges
Directions
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Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
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Place onion slices in a small colander. Bring 2 to 3 cups water to a boil in a kettle. Pour over onion and let drain.
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Mix vinegar, salt, sugar, and cumin together in a jar. Mix in onion slices. Cover and place in the refrigerator.
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Cut cauliflower in half from top to bottom. Place each half flat against the cutting board. Cut into 1/2-inch slices. Arrange carefully on the prepared baking sheet, trying to keep slices intact. Drizzle olive oil over cauliflower; season with salt and pepper.
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Roast cauliflower in the preheated oven until evenly browned, about 30 minutes.
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Combine avocado, sour cream, lime juice, 1 tablespoon cilantro, and salt in a blender. Blend until creamy and smooth.
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Heat black beans in a small saucepan until heated through, about 5 minutes.
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Spoon warmed beans over cauliflower. Dollop avocado crema over beans. Scatter pickled onion slices, cherry tomatoes, and queso fresco over crema. Garnish with 2 tablespoons chopped cilantro. Serve with lime wedges.
Nutrition Facts (per serving)
317 | Calories |
19g | Fat |
39g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 317 | |
% Daily Value * | |
Total Fat 19g | 25% |
Saturated Fat 4g | 21% |
Cholesterol 11mg | 4% |
Sodium 817mg | 36% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 13g | 47% |
Total Sugars 7g | |
Protein 13g | 26% |
Vitamin C 92mg | 102% |
Calcium 122mg | 9% |
Iron 2mg | 9% |
Potassium 790mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.