Cachapas from Venezuela

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Cachapas are traditional to Venezuela. They are a corn pancake that are so delicious and very easy to make. Traditionally they are topped with cheese or meat. Add a little butter on top and queso blanco or any cheese you like. They are loved by all ages.

Submitted by Mariposa

Published on June 19, 2020

Prep Time:

5 mins

Cook Time:

4 mins

Total Time:

9 mins

Servings:

6

Yield:

6 cachapas

Jump to Nutrition Facts

Ingredients

2 (15.25 ounce) cans whole kernel corn, drained
¼ cup milk
1 egg
¼ cup masa harina
2 tablespoons white sugar
½ teaspoon salt
4 tablespoons vegetable oil

Directions

Blend corn, milk, egg, masa harina, sugar, and salt together in a blender until the mixture has the consistency of pancake batter.
Heat oil in a a large skillet over medium heat. Add enough batter to form the size of a taco shell, 4 to 5 inches around. Cook until golden brown, about 2 minutes per side. Repeat with remaining batter.

Nutrition Facts (per serving)

246	Calories
12g	Fat
35g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 246
% Daily Value *
Total Fat 12g	15%
Saturated Fat 2g	11%
Cholesterol 32mg	11%
Sodium 634mg	28%
Total Carbohydrate 35g	13%
Dietary Fiber 3g	12%
Total Sugars 9g
Protein 6g	11%
Vitamin C 1mg	1%
Calcium 30mg	2%
Iron 2mg	8%
Potassium 233mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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