![](https://cdn.statically.io/img/www.allrecipes.com/thmb/AP3usJR-mdScp-rzmVYcrb8dX94=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4585755-18ec3c03f88d46b9afb807c30df1ce5e.jpg)
Ingredients
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2 (14.5 ounce) cans whole peeled tomatoes
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2 russet potatoes, peeled and diced, or more to taste
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2 cups chicken broth
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1 cup diced onion
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¼ cup Worcestershire sauce
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¼ cup apple cider vinegar
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3 tablespoons ketchup
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½ teaspoon red pepper flakes, or to taste
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2 (6 ounce) bone-in chicken breast halves
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¼ teaspoon seasoned salt, or to taste
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1 dash ground thyme
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ground black pepper to taste
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1 (10 ounce) package frozen corn
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1 (10 ounce) package frozen baby lima beans
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1 (10 ounce) package frozen sliced okra
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¾ cup shredded cooked pork, or to taste
Directions
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Combine tomatoes, potatoes, chicken broth, onion, Worcestershire sauce, vinegar, ketchup, and red pepper flakes in the pot of a multi-functional pressure cooker (such as Instant Pot®). Lay chicken breasts on top; add seasoned salt, thyme, and black pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
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Remove chicken from pot and set on a plate to cool. Place corn, lima beans, and okra into the pot and stir to combine.
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Remove skin from chicken, shred the meat off the bones, and return to the pot. Add pork. Seal cooker; select low pressure and cook until vegetables are heated through, about 15 minutes. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Nutrition Facts (per serving)
312 | Calories |
5g | Fat |
45g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 312 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 6% |
Cholesterol 49mg | 16% |
Sodium 942mg | 41% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 7g | 26% |
Total Sugars 11g | |
Protein 24g | 48% |
Vitamin C 38mg | 42% |
Calcium 101mg | 8% |
Iron 5mg | 26% |
Potassium 1017mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.