Canadian Vegan Peanut Butter Granola Recipe

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As with all my other recipes, this peanut butter granola is vegan and free of refined sugars. You can adjust the sweetness by maple syrup and dried fruits. You can also play with different nuts and dried fruits. Enjoy at breakfast with your favorite dairy-free milk or just by the handful.

Submitted by Vlad Didenko

Published on February 3, 2018

5

Prep Time:

5 mins

Cook Time:

20 mins

Total Time:

25 mins

Servings:

16

Yield:

16 servings

Jump to Nutrition Facts

Ingredients

½ cup natural, salted peanut butter
¼ cup maple syrup
1 tablespoon flaxseed meal
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
4 cups rolled oats
½ cup shredded coconut, or to taste
¼ cup pumpkin seeds, or to taste
¼ cup raisins, or to taste

Directions

Preheat the oven to 350 degrees F (175 degrees C). Line 1 large or 2 smaller baking sheets with parchment paper.
Mix peanut butter, maple syrup, flaxseed meal, vanilla extract, and cinnamon together in a large bowl. Add oats and coconut and mix until completely combined. Transfer mixture to the prepared baking sheets.
Bake in the preheated oven until toasted and fragrant, about 10 minutes. Add pumpkin seeds and stir the granola. Continue baking until evenly browned and dry to the touch, about 9 minutes more.
Let granola cool slightly. Add raisins. Store granola in an airtight container.

Cook's Note:

Dried cranberries can be substituted for the raisins, if desired.

Nutrition Facts (per serving)

180	Calories
9g	Fat
22g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 180
% Daily Value *
Total Fat 9g	11%
Saturated Fat 3g	15%
Sodium 41mg	2%
Total Carbohydrate 22g	8%
Dietary Fiber 4g	13%
Total Sugars 6g
Protein 6g	11%
Vitamin C 0mg	0%
Calcium 24mg	2%
Iron 2mg	9%
Potassium 194mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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