![](https://cdn.statically.io/img/www.allrecipes.com/thmb/FTkLkvIFVMadkZrjnqxpKT7ewKE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5157732-f4ed8c9952444158af6aa071c4caebef.jpg)
Ingredients
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1 cup water
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½ cup milk
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¾ cup rolled oats
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¼ teaspoon maple syrup
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⅛ teaspoon ground cinnamon
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1 pinch salt
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2 tablespoons peanut butter
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2 tablespoons raspberry preserves
Directions
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Combine water and milk in a saucepan and bring to a boil. Add oats and reduce heat to medium. Add maple syrup, cinnamon, and salt. Stir to mix well. Cook, stirring frequently, until oatmeal is softened to your preference, about 5 minutes.
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Place 1 tablespoon peanut butter in the bottom of a serving bowl. Pour cooked oatmeal in; top with remaining peanut butter and raspberry preserves.
Cook's Note:
Use your favorite type of preserves!
Nutrition Facts (per serving)
588 | Calories |
23g | Fat |
81g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 588 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 6g | 28% |
Cholesterol 10mg | 3% |
Sodium 365mg | 16% |
Total Carbohydrate 81g | 29% |
Dietary Fiber 8g | 29% |
Total Sugars 34g | |
Protein 20g | 40% |
Vitamin C 0mg | 0% |
Calcium 200mg | 15% |
Iron 3mg | 18% |
Potassium 621mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.