Ingredients
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1 (12 ounce) package angel hair pasta
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2 ½ tablespoons butter, divided
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1 ½ tablespoons all-purpose flour
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1 ½ cups milk
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½ cup heavy cream
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1 ½ tablespoons pesto
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1 ½ tablespoons chopped fresh parsley
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3 cloves garlic, minced
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2 tablespoons grated Parmesan cheese
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2 teaspoons salt, divided
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½ teaspoon ground white pepper
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1 dash Worcestershire sauce
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1 dash hot sauce
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½ (16 ounce) package frozen broccoli florets, thawed
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1 pound jumbo shrimp, peeled and deveined
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3 cloves garlic, minced
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
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Melt 1.5 tablespoons butter in a medium saucepan over medium heat. Stir in flour and cook for 2 minutes. Slowly stir in milk and cream; simmer, stirring constantly, until thickened. Mix in pesto, parsley, 3 cloves minced garlic, Parmesan cheese, 1 teaspoon salt, white pepper, Worcestershire sauce and hot sauce. Reduce heat to low and allow to simmer.
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Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
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Melt 1 tablespoon butter in a large skillet. Saute shrimp, remaining 3 cloves minced garlic, and 1 teaspoon salt for 5 minutes, or until shrimp are pink.
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In a large bowl, toss pasta, shrimp and broccoli; pour sauce over and serve.
Nutrition Facts (per serving)
431 | Calories |
20g | Fat |
40g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 431 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 10g | 49% |
Cholesterol 145mg | 48% |
Sodium 1139mg | 50% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 3g | 12% |
Total Sugars 5g | |
Protein 24g | 49% |
Vitamin C 25mg | 28% |
Calcium 195mg | 15% |
Iron 4mg | 21% |
Potassium 450mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.