Pressure Cooker Soup: From Moscow with Cabbage

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This electric pressure cooker cabbage soup is easy and so, so good, you'll forget that you're eating something incredibly nutritious! Serve with a dollop of sour cream and cheesy crusty bread.

Submitted by Chef Valentina

Published on June 8, 2018

Prep Time:

15 mins

Cook Time:

25 mins

Additional Time:

5 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 onion, chopped
1 carrot, chopped
1 stalk celery, chopped
1 head cabbage, shredded
1 potato, diced
4 cups chicken stock
⅓ cup stone-ground mustard
¼ cup ketchup
salt and ground black pepper to taste
1 bay leaf
1 clove
1 clove garlic

Directions

Heat oil in a multi-functional pressure cooker on Saute mode. Saute onion, carrot, and celery until onion is translucent, about 5 minutes. Toss in cabbage and potato; cook until cabbage starts to break down, 2 to 3 minutes.
Mix chicken stock, mustard, and ketchup into the cabbage mixture. Cook and stir until combined, about 1 minute. Stir in salt and pepper; add bay leaf and clove. Place garlic in the center of the pot.
Close the pot and lock the lid. Select Soup setting or high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.

Nutrition Facts (per serving)

241	Calories
8g	Fat
40g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 241
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	7%
Cholesterol 1mg	0%
Sodium 1207mg	52%
Total Carbohydrate 40g	15%
Dietary Fiber 10g	35%
Total Sugars 16g
Protein 6g	13%
Vitamin C 125mg	138%
Calcium 153mg	12%
Iron 2mg	12%
Potassium 919mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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