Bayy's Special Jamaican-Style Oxtail

Bayyinah's authentic Caribbean oxtails. Savory and flavorful oxtails cooked until the meat is fall-off-the-bone delicious.

4
4
Prep Time:
10 mins
Cook Time:
3 hrs 30 mins
Additional Time:
8 hrs 5 mins
Total Time:
11 hrs 45 mins
Servings:
6
Yield:
3 pounds of oxtail

Ingredients

  • 3 pounds beef oxtail

  • 1 small onion, chopped

  • 2 bunches fresh thyme, chopped

  • 3 tablespoons browning sauce (such as Grace®)

  • 2 scallions, chopped

  • 3 tablespoons red pepper flakes

  • 2 tablespoons grated fresh ginger root

  • 1 tablespoon ground allspice

  • 3 cloves garlic, chopped

  • 2 bay leaves

  • 3 cups beef broth, divided

  • 1 cup water

  • 1 tablespoon tomato paste

  • 1 (15 ounce) can butter beans, drained and rinsed (Optional)

  • salt and ground black pepper to taste

Directions

  1. Combine oxtail, onion, thyme, browning sauce, scallions, red pepper flakes, ginger, allspice, garlic, and bay leaves in a large bowl. Cover with plastic wrap and marinate in the refrigerator, 8 hours to overnight.

  2. Heat a pressure cooker over medium-high heat. Add the beef. Cook, turning halfway, until juices are released and outsides are browned, about 10 minutes. Add 1 cup broth and water. Cover pot, lock the lid, and place pressure regulator over vent according to manufacturer's instructions. Reduce heat to low and simmer until mostly tender, about 2 1/2 hours.

  3. Stir remaining beef broth and tomato paste into the beef. Cover with the lid and seal. Increase heat to high. Heat until steam escapes in a steady flow and makes a whistling sound, 7 to 10 minutes. Reduce heat to low and cook until oxtail is tender, 40 minutes to 1 hour.

  4. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and add beans, salt, and pepper. Increase heat to medium-high high; cook until flavors meld, about 5 minutes more.

Cook's Note:

You can substitute 2 Scotch bonnet peppers for the red bell peppers, if desired.

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

384 Calories
17g Fat
19g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 384
% Daily Value *
Total Fat 17g 21%
Saturated Fat 7g 34%
Cholesterol 125mg 42%
Sodium 913mg 40%
Total Carbohydrate 19g 7%
Dietary Fiber 7g 26%
Total Sugars 2g
Protein 41g 82%
Vitamin C 21mg 24%
Calcium 127mg 10%
Iron 8mg 43%
Potassium 517mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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