Guacamole with Corn

Be the first to rate & review!

2 Photos

This easy Mexican guacamole with corn (guacamole con elote) and tomatoes tastes great with corn chips. As with all guacamole recipes, make sure you are using ripe avocados. [Recipe originally submitted to Allrecipes.com.mx]

Submitted by Ana Maria Gonzalez

Updated on August 22, 2022

Prep Time:

20 mins

Total Time:

20 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

3 large avocados - peeled, pitted, and mashed
1 lime, juiced
salt to taste
1 large plum tomato, seeded and chopped
½ white onion, chopped
1 serrano chile, seeded and finely chopped
2 tablespoons chopped fresh cilantro
1 tablespoon olive oil
1 (8.75 ounce) can whole kernel corn, drained and rinsed

Directions

Mash avocados, lime juice, and salt together in a medium bowl. Mix in tomato, onion, serrano chile, and olive oil. Stir in corn kernels. Serve immediately.

Nutrition Facts (per serving)

145	Calories
12g	Fat
11g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 145
% Daily Value *
Total Fat 12g	15%
Saturated Fat 2g	9%
Sodium 80mg	3%
Total Carbohydrate 11g	4%
Dietary Fiber 6g	20%
Total Sugars 2g
Protein 2g	4%
Vitamin C 10mg	11%
Calcium 13mg	1%
Iron 1mg	3%
Potassium 401mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection