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Ingredients
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3 (14.1 ounce) cans hearts of palm, cut into 3/4-inch slices, juice reserved
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3 plum tomatoes - peeled, seeded, and chopped
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½ onion, finely chopped
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3 serrano peppers, seeded and minced, or to taste
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½ cup chopped cilantro leaves
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2 tablespoons white vinegar
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2 tablespoons olive oil
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½ teaspoon dried oregano
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salt and ground black pepper to taste
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½ cup pitted green olives
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1 avocado - peeled, pitted, and sliced
Directions
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Place hearts of palm slices in a glass bowl. Add tomatoes, onion, cilantro, and serrano peppers.
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Measure 3/4 cup hearts of palm juice into a bowl; discard remaining juice. Mix vinegar and olive oil into the bowl. Pour over hearts of palm mixture. Season with oregano, salt, and pepper. Garnish with olives and avocado slices.
Nutrition Facts (per serving)
125 | Calories |
11g | Fat |
7g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 125 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 2g | 8% |
Sodium 373mg | 16% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 4g | 13% |
Total Sugars 2g | |
Protein 2g | 4% |
Vitamin C 11mg | 12% |
Calcium 31mg | 2% |
Iron 1mg | 6% |
Potassium 317mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.