Ingredients
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3 skinless, boneless chicken breast halves
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1 lemon, quartered
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2 teaspoons garlic powder, divided
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1 teaspoon ground black pepper, divided
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2 (14.5 ounce) cans chicken broth
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¼ cup fresh lemon juice
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1 (8 ounce) package rotelle pasta
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1 cup heavy cream
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1 teaspoon grated lemon zest
Directions
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Preheat oven to 350 degrees F (175 degrees C). Place chicken in a lightly greased baking dish. Squeeze lemon over both sides of the chicken breasts and season both sides using 1 1/2 teaspoons garlic powder and 3/4 teaspoon pepper. Bake for 40 minutes, or until juices run clear and chicken is no longer pink inside.
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Meanwhile, in a large saucepan, season the chicken broth with the remaining 1/2 teaspoon garlic powder and 1/4 teaspoon pepper. Bring to a boil and add lemon juice and pasta. Cook over medium heat, stirring occasionally, until all liquid is absorbed, about 25 minutes.
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Cut cooked chicken into bite-sized pieces and stir into cooked pasta, along with the cream and lemon zest. Cook, stirring, over low heat for 5 minutes. Remove from heat and let stand 5 minutes. Stir thoroughly before serving.
Nutrition Facts (per serving)
532 | Calories |
25g | Fat |
49g | Carbs |
31g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 532 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 14g | 72% |
Cholesterol 137mg | 46% |
Sodium 955mg | 42% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 4g | 13% |
Total Sugars 4g | |
Protein 31g | 61% |
Vitamin C 30mg | 34% |
Calcium 82mg | 6% |
Iron 3mg | 15% |
Potassium 456mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.